@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@500;600;700;800&family=DM+Sans:wght@400;450;500;550;600;650;700&display=swap');
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318px;gap:25px;align-items:start}.hero{height:310px;position:relative;border-radius:8px;overflow:hidden;background:#263b35 url('assets/training.jpg') 56% 46% /cover}.hero-shade{position:absolute;inset:0;background:linear-gradient(90deg,rgba(10,24,19,.94) 0%,rgba(12,29,23,.73) 36%,rgba(9,23,18,.06) 100%),linear-gradient(0deg,rgba(9,19,14,.9),transparent 43%)}.hero-top{position:absolute;top:23px;left:26px;right:25px;display:flex;align-items:center;justify-content:space-between}.pill{display:inline-flex;align-items:center;gap:7px;font-size:8px;letter-spacing:1.2px;font-weight:600;border-radius:3px;padding:7px 9px}.pill-light{background:rgba(207,245,218,.13);color:#d8f6e0;border:1px solid rgba(221,245,221,.2)}.pill-light span{height:4px;width:4px;border-radius:50%;background:var(--mint)}.hero-edition{font-size:7px;letter-spacing:1.4px;color:#d4e3d9;opacity:.8}.hero-copy{position:absolute;left:27px;top:72px}.hero h2{font-family:'Barlow Condensed','Arial 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40px;gap:15px}.player-brand{font-size:27px}.player-session-label{display:flex;gap:25px;font-size:9px;letter-spacing:1.6px;color:#799680}.player-session-label>span{color:#b6cebc}.player-actions{display:flex;gap:10px}.icon-button{background:transparent;color:#94ae9b;border:1px solid #394d3e;border-radius:50%;width:38px;height:38px;display:grid;place-items:center;padding:0}.icon-button:hover{color:var(--mint);background:#263b2d}.icon-button svg{width:18px;height:18px}.icon-button.muted{color:#caac8c}.icon-button.muted:after{content:'';position:absolute;width:23px;height:1px;background:currentColor;transform:rotate(-45deg)}.player-progress{height:2px;background:#2a3a2e}.player-progress>div{height:100%;width:0;background:var(--phase);transition:width .2s linear}.player-layout{display:grid;grid-template-columns:45% 55%;max-width:1350px;margin:auto;padding:52px 40px 30px;gap:0}.timer-area{display:flex;align-items:center;flex-direction:column;padding-right:60px}.phase-badge{display:inline-flex;color:var(--phase);font-size:10px;letter-spacing:2.5px;padding:9px 14px;border:1px solid #47634d;border-radius:4px}.timer-ring{position:relative;width:min(330px,100%);aspect-ratio:1;margin:22px 0}.timer-ring>svg{width:100%;height:100%;transform:rotate(-90deg);stroke:none;overflow:visible}.timer-ring circle{fill:none;stroke-width:3}.timer-track{stroke:#2a3b2f}#timer-circle{stroke:var(--phase);stroke-dasharray:873.363;stroke-dashoffset:0;transition:stroke-dashoffset .2s linear}.timer-digits{position:absolute;inset:0;display:flex;justify-content:center;align-items:center;flex-direction:column}.timer-digits>span:first-child{font-family:'Barlow Condensed',Impact,sans-serif;font-size:138px;font-weight:500;line-height:1;color:var(--phase);letter-spacing:-2px;font-variant-numeric:tabular-nums}.timer-digits>span:last-child{font-size:8px;letter-spacing:1.5px;color:#99b09f;margin-top:10px}.timer-controls{display:flex;align-items:center;justify-content:center;gap:20px}.pause-button{min-width:133px;height:46px;display:flex;justify-content:center;align-items:center;gap:10px;background:var(--phase);color:#173320;border-radius:5px;font-size:12px;font-weight:600}.pause-button svg{width:17px;height:17px}.keyboard-note{font-size:7px;letter-spacing:1px;color:#63806b;margin-top:20px}.keyboard-note span{margin:0 8px}.next-exercise{margin-top:30px;width:100%;max-width:330px;border-top:1px solid #314636;padding-top:22px}.next-exercise .eyebrow{color:#789880}.next-exercise h3{font-size:20px;font-weight:500;margin:8px 0;color:#c2d6c7}.next-exercise p{font-size:10px;line-height:1.7;color:#7f9d87;margin:0}.player-stations{border-left:1px solid #2a3e30;padding-left:50px;min-width:0}.player-stations-heading{display:flex;justify-content:space-between;align-items:center;gap:10px;margin-bottom:19px}.player-stations-heading .eyebrow{color:#839e8a;font-size:8px}.player-stations-heading>span:last-child{font-size:8px;letter-spacing:1px;color:#7e9e87}.participant-tabs{display:flex;gap:7px;flex-wrap:wrap;margin-bottom:15px}.participant-tabs button{font-size:10px;border:1px solid #36503e;background:#1d3023;padding:9px 12px;border-radius:4px;color:#93b49c;display:flex;gap:5px;align-items:center}.participant-tabs button svg{width:12px;height:12px}.participant-tabs button.active{background:#c1f7d1;color:#1d3c26;border-color:#c1f7d1}.player-art{height:260px;background:#25372b;border:1px solid #3b5040;border-radius:7px;display:grid;place-items:center;position:relative;overflow:hidden}.player-art .exercise-illustration{height:260px;width:300px}.player-art .art-phase-label{position:absolute;top:15px;left:17px;font-size:8px;letter-spacing:1px;color:#97b79f}.player-art .art-equipment{position:absolute;right:15px;bottom:15px;font-size:8px;letter-spacing:.6px;color:#b0cbb6}.player-exercise-title{font-family:'Barlow Condensed',Impact,sans-serif;font-weight:500;font-size:42px;line-height:1.1;margin:20px 0 6px;letter-spacing:-.3px}.player-muscle{font-size:10px;color:#8cab94}.player-coaching{display:flex;gap:10px;align-items:flex-start;border-top:1px solid #314837;padding-top:17px;margin-top:20px;color:#9ebbA6;font-size:11px;line-height:1.7}.player-coaching svg{width:16px;height:16px;margin-top:2px}.player-coaching p{margin:0}.player-coaching b{color:#c1d7c7;font-weight:500}.player.paused .animated-mover{animation-play-state:paused}.exit-dialog>p,.complete-dialog>p{font-size:12px;line-height:1.8;color:#9fb4a5}.exit-options{display:flex;flex-direction:column;gap:10px;margin-top:25px}.complete-dialog{text-align:center}.complete-check{width:70px;height:70px;margin:5px auto 30px;border:1px solid #57795e;background:#2b4431;border-radius:50%;display:grid;place-items:center;color:var(--mint)}.complete-check svg{width:34px;height:34px}.complete-stats{display:flex;justify-content:space-around;margin:30px 0;padding:22px 0;border-top:1px solid #425548;border-bottom:1px solid #425548}.complete-stats b{display:block;font-family:'Barlow Condensed',Impact,sans-serif;font-size:32px;color:var(--mint);font-weight:500}.complete-stats small{font-size:8px;letter-spacing:1px;color:#9eb6a5}.toast{position:fixed;bottom:26px;left:calc(50% + 100px);transform:translate(-50%,20px);z-index:1000;opacity:0;pointer-events:none;padding:13px 22px;background:var(--mint);color:#173520;border:1px solid #d3f5dc;border-radius:7px;font-size:12px;box-shadow:0 10px 30px #0005;transition:.25s;max-width:calc(100vw - 30px);text-align:center}.toast.visible{opacity:1;transform:translate(-50%,0)}.animated-mover{transform-box:fill-box;transform-origin:50% 90%;animation:exercise-motion 2.6s ease-in-out infinite alternate}.motion-jack{animation:jack-motion 1.3s ease-in-out infinite alternate;transform-origin:50% 80%}.motion-row{animation:row-motion 2s ease-in-out infinite alternate;transform-origin:50% 80%}.motion-plank{animation:plank-motion 2s ease-in-out infinite alternate;transform-origin:50% 80%}@keyframes exercise-motion{from{transform:translateY(0) rotate(-2deg)}to{transform:translateY(7px) rotate(2deg)}}@keyframes jack-motion{from{transform:scaleY(.97) translateY(3px)}to{transform:scaleY(1.02) translateY(-3px)}}@keyframes row-motion{from{transform:translateY(0) rotate(-2deg)}to{transform:translateY(-4px) rotate(2deg)}}@keyframes plank-motion{from{transform:translateX(-2px)}to{transform:translateX(3px)}}
@media(min-width:1550px){main{padding-top:43px}.workout-layout{grid-template-columns:minmax(0,1fr) 350px;gap:32px}.hero{height:360px}.hero-copy{top:85px}.hero h2{font-size:80px}.hero-copy p{font-size:12px}.station-art{height:150px}.station-art .exercise-illustration{height:145px;width:170px}.station-info h3{font-size:14px}.station-category,.kid-alternative{font-size:9px}.session-panel{padding:30px 25px}.participant-label small{font-size:8px}.config-group{margin-top:28px}.interval-box{margin-top:30px}.start-button{font-size:13px;padding:17px}.participant-row{margin-bottom:22px}.session-total{margin:25px 0}.panel-footnote p{font-size:8px}.training-tip p{font-size:11px}.eyebrow{font-size:9px}.page-heading p{font-size:13px}.circuit-heading h2{font-size:24px}}
@media(max-width:1200px){:root{--sidebar:185px}.sidebar{padding-left:15px;padding-right:15px}.topbar{padding:0 26px}main{padding:28px 26px 0}.workout-layout{grid-template-columns:minmax(0,1fr) 290px;gap:20px}.session-panel{padding:22px 17px}.date-label{display:none}.hero{height:290px}.hero h2{font-size:57px}.hero-top,.hero-bottom{left:21px;right:21px}.hero-copy{left:21px}.hero-edition{font-size:6px}.hero-bottom{gap:13px}.hero-bottom>span{font-size:6px}.station-grid{gap:9px}.station-info{padding:10px 9px}.station-info h3{font-size:11px}.kid-alternative{font-size:7px}.station-art{height:115px}.exercise-illustration{height:115px;width:130px}.circuit-heading h2{font-size:18px}.player-layout{padding-top:35px}.timer-area{padding-right:35px}.player-stations{padding-left:35px}}
@media(max-width:1020px){:root{--sidebar:76px}.sidebar{padding:30px 10px 20px;align-items:center}.sidebar .brand{font-size:0;gap:0}.brand-period,.sidebar-caption,.nav-item>span,.sidebar-bottom{display:none}.sidebar nav{margin-top:48px;width:100%}.nav-item{width:48px;padding:0;justify-content:center}.nav-item svg{width:19px;height:19px}.workout-layout{grid-template-columns:minmax(0,1fr) 300px}.hero{height:295px}.topbar-right{font-size:7px}.topbar{height:72px}h1{font-size:29px}.station-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.station-art{height:120px}.station-info h3{font-size:12px}.station-category{font-size:8px}.kid-alternative{font-size:8px}.hero-edition{display:none}.hero-bottom{gap:12px}.hero-bottom>span{font-size:6px}.hero-bottom>span:last-child{display:none}.hero-copy{top:75px}.library-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.toast{left:calc(50% + 30px)}.player-header{padding:20px 25px}.player-layout{padding:35px 25px}.timer-area{padding-right:25px}.player-stations{padding-left:25px}.player-art{height:230px}.player-art .exercise-illustration{height:230px;width:250px}.timer-digits>span:first-child{font-size:115px}.player-exercise-title{font-size:36px}}
@media(max-width:760px){:root{--sidebar:0px}.sidebar{position:sticky;top:0;width:100%;height:64px;padding:0 20px;flex-direction:row;justify-content:space-between;border-right:0;border-bottom:1px solid var(--line)}.sidebar .brand{font-size:24px;gap:7px}.sidebar .brand-mark{transform:scale(.8);margin-left:-3px;margin-right:-3px}.sidebar nav{display:flex;gap:5px;width:auto;margin-top:0}.nav-item{height:36px;width:40px;margin:0}.topbar{display:none}main{padding:27px 20px 0}.page-heading{margin-bottom:23px}.page-heading .eyebrow{font-size:7px;letter-spacing:1.25px}h1{font-size:29px;letter-spacing:-1px;margin:9px 0}.page-heading p{font-size:10px}.workout-layout{display:flex;flex-direction:column;gap:24px}.workout-content{display:contents}.hero{height:300px;width:100%;order:1;background-position:54% center}.hero h2{font-size:66px}.hero-copy{top:78px}.hero-copy p{font-size:11px}.hero-top{top:21px}.hero-edition{display:block;font-size:7px}.hero-bottom{gap:22px}.hero-bottom>span{font-size:7px}.hero-bottom>span:last-child{display:grid}.session-panel{order:2;position:static;width:100%;padding:24px}.panel-top{position:relative}.panel-top h2{font-size:26px}.panel-top p{margin-bottom:22px}.participant-row{gap:12px}.participant-label b{font-size:12px}.participant-label small{font-size:9px}.participant-icon{height:36px;width:36px}.stepper{height:34px}.stepper button{height:32px;width:29px}.stepper output{width:22px;font-size:12px}.team-caption{font-size:9px}.config-group label{font-size:9px}.config-group label span{font-size:8px}.equipment-options>button{font-size:11px;padding:12px}.small-muted{font-size:9px}.round-options button{height:34px;font-size:12px}.rounds-control>span{font-size:10px}.interval-box{justify-content:space-between;padding:16px 21px}.interval-number{font-size:42px}.interval-label{font-size:7px}.interval-clock{margin-left:0}.session-total>span{font-size:12px}.session-total>span small{font-size:8px}.session-total>b{font-size:25px}.start-button{font-size:13px;padding:17px}.start-note{font-size:8px}.panel-footnote p{font-size:8px}.circuit-heading{order:3;width:100%;margin:7px 0 -11px}.circuit-heading h2{font-size:22px}.circuit-heading .eyebrow{font-size:8px}.text-button{font-size:11px}.circuit-meta{order:4;margin:0;font-size:8px}.station-grid{order:5;width:100%;gap:12px}.station-art{height:139px}.station-art .exercise-illustration{height:138px;width:155px}.station-info{padding:13px 11px}.station-info h3{font-size:12px}.station-category{font-size:8px}.kid-alternative{font-size:8px}.training-tip{order:6;margin:0}.training-tip p{font-size:9px}.page-footer{margin-top:25px;padding-bottom:23px}.library-toolbar{align-items:flex-start}.filter-tabs{gap:6px}.filter-tabs button{padding:9px 10px;font-size:10px}#library-count{display:none}.library-grid{gap:12px}.library-grid .station-art{height:150px}.library-grid .exercise-illustration{height:145px;width:170px}.library-grid .station-info{padding:13px 11px}.library-grid .station-info h3{font-size:12px}.library-grid .station-category,.library-grid .kid-alternative{font-size:8px}.history-summary{gap:10px}.history-stat{padding:17px 12px}.history-stat b{font-size:34px}.history-stat span{font-size:8px}.history-entry{gap:13px}.history-entry>span{font-size:17px}.toast{left:50%;font-size:11px;bottom:20px}.player-header{padding:17px 18px}.player-session-label{font-size:7px;gap:10px;flex-direction:column;text-align:center}.player-brand{font-size:22px;gap:4px}.player-brand .brand-mark{transform:scale(.7);margin-left:-5px;margin-right:-4px}.player-actions{gap:6px}.player-actions .icon-button{height:30px;width:30px}.player-actions .icon-button svg{height:15px;width:15px}.player-layout{display:flex;flex-direction:column;padding:25px 20px 30px;gap:30px}.timer-area{padding:0}.phase-badge{font-size:8px;padding:7px 12px}.timer-ring{width:245px;margin:14px 0}.timer-digits>span:first-child{font-size:103px}.timer-digits>span:last-child{font-size:7px}.timer-controls{gap:25px}.timer-controls .icon-button{height:36px;width:36px}.pause-button{height:42px;min-width:140px}.keyboard-note{display:none}.next-exercise{display:none}.player-stations{border-left:0;border-top:1px solid #2a3e30;padding:23px 0 0}.player-stations-heading{margin-bottom:14px}.player-art{height:230px}.player-exercise-title{font-size:33px;margin-top:16px}.player-coaching{font-size:11px}.player-art .exercise-illustration{width:270px;height:235px}.info-dialog{padding:30px 24px;max-width:calc(100vw - 28px)}.info-dialog>h2{font-size:36px}.detail-dialog{max-width:calc(100vw - 28px)}.detail-body{padding:22px}.detail-body h2{font-size:26px}.detail-visual{height:210px}.detail-visual .exercise-illustration{height:200px;width:240px}.complete-dialog{padding:35px 24px}.complete-dialog h2{font-size:39px}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
.inline-instruction{background:none;padding:0;color:var(--mint);font-size:10px;text-decoration:underline;text-underline-offset:3px;white-space:nowrap}.detail-tabs button{display:flex;align-items:center;justify-content:center;gap:7px}.detail-tabs svg{height:14px;width:14px}
.participant-tabs button span{display:flex;flex-direction:column;text-align:left;gap:3px}.participant-tabs button b{font-size:10px;font-weight:500}.participant-tabs button small{font-size:8px;max-width:125px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;opacity:.75}.participant-tabs button{flex:1;min-width:100px;align-items:flex-start;padding:10px 9px}.participant-tabs button>svg{margin-top:2px}.player-art .exercise-illustration{height:240px} .player-art{height:240px}
@media(max-width:760px){.participant-tabs button{min-width:90px;padding:8px 7px}.participant-tabs button b{font-size:9px}.participant-tabs button small{font-size:7px;max-width:100px}.player-art{height:215px}.player-art .exercise-illustration{height:215px}}
/* All participants share the timer and see their own station simultaneously. */
.player-layout{grid-template-columns:240px minmax(0,1fr);max-width:1800px;padding:32px;gap:32px}
.timer-area{padding:6px 0 0;position:sticky;top:25px;align-self:start}
.timer-ring{width:230px;margin:20px 0}.timer-digits>span:first-child{font-size:110px}
.timer-controls{gap:13px}.timer-controls .icon-button{width:34px;height:34px}.pause-button{min-width:124px}
.keyboard-note{font-size:6px;letter-spacing:.6px;white-space:nowrap}.next-exercise{margin-top:28px}.next-exercise h3{font-size:20px}
.player-stations{padding:0;border:0}.player-stations-heading{margin:5px 0 18px}
.team-exercise-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.team-count-1{grid-template-columns:minmax(0,640px)}.team-count-2,.team-count-4{grid-template-columns:repeat(2,minmax(0,1fr))}
.team-exercise-card{--person-color:var(--mint);background:#1c2a20;border:1px solid #3b5041;border-radius:8px;overflow:hidden;min-width:0}
.team-exercise-card.team-child{--person-color:#e0c9a1;background:#292b22;border-color:#575b43}
.team-card-header{display:flex;justify-content:space-between;align-items:center;gap:8px;padding:13px 15px;border-bottom:1px solid #8baa921c}
.team-card-person{display:flex;gap:7px;align-items:center;color:var(--person-color);font-size:13px;min-width:0}.team-card-person>b{font-weight:550;white-space:nowrap}.team-card-person>svg{width:17px;height:17px}
.team-age-label{font-size:9px;letter-spacing:.2px;color:var(--person-color);background:#a4c6ad10;border:1px solid #a4c6ad35;border-radius:3px;padding:4px 7px;white-space:nowrap}
.team-child .team-age-label{background:#d5c2a114;border-color:#d5c2a140}
.team-card-art{height:clamp(190px,22vw,300px);background:#2a3b2f;position:relative;display:grid;place-items:center;overflow:hidden}
.team-child .team-card-art{background:#373b2e}
.team-card-art .exercise-illustration{height:100%;width:100%;max-width:350px;padding:14px 8px 0}
.team-station-label{position:absolute;top:12px;left:15px;font-size:8px;letter-spacing:1.1px;color:#9bb5a3;z-index:1}.team-child .team-station-label{color:#c1b79b}
.team-card-body{padding:16px 15px 13px}
.team-exercise-button{display:flex;justify-content:space-between;align-items:baseline;gap:8px;width:100%;padding:0;background:transparent;color:#e6efe7;text-align:left}.team-exercise-button:hover{color:var(--person-color)}.team-exercise-button>svg{width:13px;height:13px;color:#87a48f}
.team-exercise-button h2{font-family:'Barlow Condensed','Arial Narrow',Impact,sans-serif;font-size:29px;font-weight:500;line-height:1.05;letter-spacing:0;margin:0}
.team-equipment{display:flex;align-items:center;gap:5px;color:#92ad9a;font-size:10px;margin-top:9px}.team-equipment>svg{width:12px;height:12px}.team-child .team-equipment{color:#c6b894}
.team-card-cue{font-size:11px;line-height:1.7;color:#a0b5a6;margin:14px 0 0}.team-child .team-card-cue{color:#bcb9a6}
.team-next-label{font-size:9px;line-height:1.5;color:#8da695;padding-top:12px;margin-top:13px;border-top:1px solid #8baa9225}.team-child .team-next-label{color:#bcb292;border-color:#c7bd9a25}
.team-instruction-note{display:flex;align-items:center;gap:7px;font-size:10px;line-height:1.7;color:#7c9884;margin:17px 0 0}.team-instruction-note>svg{width:13px;height:13px}
.team-count-4 .team-card-art,.team-count-5 .team-card-art,.team-count-6 .team-card-art{height:clamp(135px,13vw,185px)}
.team-count-4 .team-card-cue,.team-count-5 .team-card-cue,.team-count-6 .team-card-cue{display:none}
.team-count-4 .team-card-body,.team-count-5 .team-card-body,.team-count-6 .team-card-body{padding:12px 14px}
.team-count-4 .team-exercise-button h2,.team-count-5 .team-exercise-button h2,.team-count-6 .team-exercise-button h2{font-size:25px}
@media(min-width:1100px) and (max-height:800px){.player-header{padding-top:16px;padding-bottom:16px}.player-layout{padding-top:21px;padding-bottom:21px}.team-count-4 .team-card-art,.team-count-5 .team-card-art,.team-count-6 .team-card-art{height:125px}.team-count-4 .team-next-label,.team-count-5 .team-next-label,.team-count-6 .team-next-label{margin-top:8px;padding-top:8px}.team-card-header{padding-top:10px;padding-bottom:10px}.team-instruction-note{margin-top:12px}}
@media(max-width:1150px){.player-layout{grid-template-columns:210px minmax(0,1fr);padding:26px;gap:24px}.timer-ring{width:205px}.timer-digits>span:first-child{font-size:95px}.timer-controls{gap:9px}.pause-button{min-width:116px}.team-exercise-grid{gap:12px}.team-card-header{padding:11px}.team-card-person{font-size:12px;gap:4px}.team-card-person>svg{width:14px;height:14px}.team-age-label{font-size:8px;padding:3px 5px}.team-card-body{padding:13px 11px}.team-exercise-button h2{font-size:25px}.team-card-cue{font-size:10px}.team-next-label{font-size:8px}}
@media(min-width:761px) and (max-width:1000px){.player-layout{grid-template-columns:185px minmax(0,1fr);padding:24px 20px;gap:20px}.timer-ring{width:180px}.timer-digits>span:first-child{font-size:85px}.timer-controls{gap:7px}.timer-controls .icon-button{width:29px;height:29px}.pause-button{min-width:102px;height:40px;font-size:11px}.keyboard-note{display:none}.team-exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.team-count-1{grid-template-columns:1fr}.team-card-art{height:180px}.team-count-3 .team-card-cue{display:none}}
@media(max-width:760px){
 .player-header{position:sticky;top:0;z-index:15;background:#111913;height:64px;padding:12px 16px}.player-progress{position:sticky;top:64px;z-index:15}.player-layout{display:flex;flex-direction:column;gap:16px;padding:0 14px 20px}.timer-area{display:grid;grid-template-columns:100px 1fr;grid-template-areas:'ring badge' 'ring controls';grid-template-rows:39px 49px;column-gap:12px;position:sticky;top:66px;z-index:12;background:#111913;padding:10px 0 12px;align-self:stretch;border-bottom:1px solid #314536}.timer-ring{grid-area:ring;width:88px;height:88px;margin:0;justify-self:center}.timer-digits>span:first-child{font-size:49px;letter-spacing:-1px}.timer-digits>span:last-child{font-size:4.5px;letter-spacing:.4px;margin-top:3px}.phase-badge{grid-area:badge;font-size:8px;letter-spacing:1.4px;padding:5px 9px;align-self:center;justify-self:center}.timer-controls{grid-area:controls;gap:12px}.timer-controls .icon-button{width:30px;height:30px}.pause-button{height:36px;min-width:103px;font-size:11px;gap:7px}.pause-button>svg{width:14px;height:14px}.next-exercise{display:none}.player-stations{padding:0;border:0}.player-stations-heading{margin:0 0 12px;gap:5px}.player-stations-heading .eyebrow{font-size:7px;letter-spacing:1px}.player-stations-heading>span:last-child{font-size:7px;letter-spacing:.4px}.team-exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.team-count-1{grid-template-columns:1fr}.team-card-header{padding:8px;gap:4px}.team-card-person{font-size:11px;gap:4px}.team-card-person>svg{width:12px;height:12px}.team-age-label{font-size:7px;padding:3px 4px;letter-spacing:0}.team-card-art{height:130px}.team-card-art .exercise-illustration{padding-top:8px}.team-station-label{top:8px;left:9px;font-size:6px;letter-spacing:.6px}.team-card-body,.team-count-4 .team-card-body,.team-count-5 .team-card-body,.team-count-6 .team-card-body{padding:10px 9px}.team-exercise-button h2,.team-count-4 .team-exercise-button h2,.team-count-5 .team-exercise-button h2,.team-count-6 .team-exercise-button h2{font-size:21px;line-height:1.1}.team-exercise-button>svg{width:12px;height:12px}.team-equipment{font-size:8px;margin-top:7px;gap:4px}.team-equipment>svg{height:10px;width:10px}.team-card-cue{display:none}.team-next-label{font-size:8px;margin-top:9px;padding-top:8px}.team-instruction-note{font-size:8px;gap:6px;margin-top:13px}.team-count-4 .team-card-art,.team-count-5 .team-card-art,.team-count-6 .team-card-art{height:100px}.team-count-4 .team-next-label,.team-count-5 .team-next-label,.team-count-6 .team-next-label{display:none}.team-count-1 .team-card-art{height:250px}.team-count-1 .team-card-cue{display:block}.team-count-1 .team-exercise-button h2{font-size:29px}
}
@media(max-width:370px){.player-layout{padding-left:10px;padding-right:10px}.team-card-header{align-items:flex-start;flex-direction:column;gap:5px}.team-card-person{font-size:11px}.team-age-label{margin-left:15px}.team-exercise-button h2{font-size:20px}.timer-area{grid-template-columns:88px 1fr;column-gap:6px}.timer-controls{gap:8px}}
.team-card-art .exercise-illustration{position:absolute;inset:0;margin:auto;height:100%;width:100%}
@media(min-width:1100px) and (max-height:800px){.team-count-4 .team-card-art,.team-count-5 .team-card-art,.team-count-6 .team-card-art{height:160px}.team-count-4 .team-next-label,.team-count-5 .team-next-label,.team-count-6 .team-next-label{display:none}}
/* GRUS: vector identity, with a compact standalone mark for narrow navigation. */
.brand{gap:0;letter-spacing:0}.brand-logo{display:block;width:178px;height:auto;max-width:100%}.brand-symbol{display:none;width:38px;height:38px}.sidebar .brand{min-height:52px}.sidebar-caption{font-size:7.5px;letter-spacing:1px;margin-top:11px}.player-brand .brand-logo{width:165px}.player-brand{min-width:165px}.player-session-label{white-space:nowrap}.page-footer>span:first-child>span{font-size:6px;letter-spacing:.7px}
@media(min-width:761px) and (max-width:1020px){.sidebar .brand-logo{display:none}.sidebar .brand-symbol{display:block}.sidebar .brand{min-height:38px}}
@media(max-width:760px){.sidebar .brand-logo{display:block;width:154px}.sidebar .brand-symbol{display:none}.sidebar .brand{min-height:0}.player-brand{min-width:0}.player-brand .brand-logo{width:120px}.player-header{gap:8px}.player-session-label{font-size:6px;letter-spacing:.8px}.player-actions{gap:5px}.player-actions .icon-button{width:28px;height:28px}.page-footer>span:first-child>span{display:block;margin:5px 0 0}}
@media(max-width:370px){.player-brand .brand-logo{width:99px}.player-session-label{font-size:5.5px;letter-spacing:.5px}.sidebar .brand-logo{width:140px}}
/* Individual equipment and a balanced, changing family circuit. */
.circuit-actions{display:flex;gap:13px;align-items:center}.mix-button{color:var(--mint)}.coverage-note{font-size:9px;line-height:1.6;color:#a1b6a8;margin:-5px 0 16px}.coverage-note.incomplete{color:#dec797}.station-info h3{white-space:normal;line-height:1.25;min-height:29px}.station-info .kid-alternative{overflow:hidden;text-overflow:ellipsis}.weight-settings{margin-top:17px;border:1px solid #3c4c40;border-radius:5px;background:#19241c}.weight-settings>summary{padding:12px 11px;color:#c8dfcf;font-size:10px;cursor:pointer;list-style-position:inside;display:list-item}.weight-settings>summary>span{float:right;color:#879d8e;font-size:8px;padding-top:1px}.weight-settings>p{color:#879e8e;font-size:8px;line-height:1.7;margin:0 11px 12px}.person-weights{padding:10px 11px 13px;border-top:1px solid #344339}.person-weights>span{display:flex;align-items:center;gap:5px;font-size:10px;color:#bed4c5;margin-bottom:9px}.person-weights>span svg{width:12px;height:12px}.person-weights>span small{margin-left:auto;font-size:7px;color:#7f9a88}.weight-inputs{display:flex;gap:10px}.weight-inputs>label{display:flex;flex-direction:column;flex:1;min-width:0;font-size:8px;color:#94ae9d;gap:5px}.weight-input-wrap{position:relative;display:block}.weight-input{appearance:textfield;-moz-appearance:textfield;border:1px solid #4d6354;border-radius:4px;color:#ddf2e3;background:#0e1b13;font-family:inherit;font-size:12px;width:100%;height:34px;padding:7px 29px 7px 8px;outline:none}.weight-input::-webkit-inner-spin-button,.weight-input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.weight-input:focus{border-color:var(--mint);box-shadow:0 0 0 1px var(--mint)}.weight-input:invalid{border-color:#d5a579}.weight-input::placeholder{font-size:9px;color:#587261}.weight-input-wrap>span{position:absolute;right:9px;top:10px;font-size:9px;color:#839f8d;pointer-events:none}.mix-setting{display:flex;align-items:flex-start;gap:8px;margin-top:18px;cursor:pointer}.mix-setting input{accent-color:var(--mint);width:14px;height:14px;margin:1px 0 0;flex-shrink:0}.mix-setting b{display:block;font-weight:500;font-size:10px;color:#c6ddcd}.mix-setting small{display:block;font-size:8px;color:#809c89;line-height:1.7;margin-top:3px}.team-equipment{flex-wrap:wrap;line-height:1.5}.library-grid .station-info h3{min-height:40px}.circuit-meta{margin-bottom:12px}
@media(min-width:1550px){.coverage-note{font-size:11px}.weight-settings>summary{font-size:12px}.weight-settings>p{font-size:9px}.person-weights>span{font-size:12px}.weight-inputs>label{font-size:10px}.mix-setting b{font-size:12px}.mix-setting small{font-size:9px}.weight-input{font-size:14px;height:37px}}
@media(max-width:1020px){.circuit-heading{align-items:flex-start;gap:8px;flex-wrap:wrap}.circuit-actions{gap:12px}.coverage-note{font-size:8px}.circuit-meta{font-size:7px}.circuit-heading h2{font-size:18px}}
@media(max-width:760px){.coverage-note{order:4;margin:0 0 -10px;width:100%;font-size:9px}.circuit-meta{order:4;margin-top:3px;font-size:8px}.circuit-heading{margin-top:8px;margin-bottom:-13px;align-items:center}.circuit-heading h2{font-size:20px}.circuit-actions{gap:12px}.circuit-actions .text-button{font-size:10px}.weight-settings{margin-top:20px}.weight-settings>summary{font-size:12px;padding:14px 12px}.weight-settings>summary>span{font-size:9px}.weight-settings>p{font-size:9px}.person-weights{padding:12px}.person-weights>span{font-size:12px}.person-weights>span small{font-size:8px}.weight-inputs>label{font-size:10px}.weight-input{height:39px;font-size:15px}.weight-input-wrap>span{top:12px;font-size:10px}.weight-input::placeholder{font-size:11px}.mix-setting{gap:9px;margin-top:20px}.mix-setting b{font-size:12px}.mix-setting small{font-size:9px}.mix-setting input{width:16px;height:16px}.station-info h3{min-height:30px}.library-grid .station-info h3{min-height:31px}}
.player-header{position:sticky;top:0;z-index:15;background:#111913;height:80px;padding:16px 32px}.player-progress{position:sticky;top:80px;z-index:15}.timer-area{top:102px}
@media(min-width:1100px) and (max-height:800px){.team-count-4 .team-card-art,.team-count-5 .team-card-art,.team-count-6 .team-card-art{height:145px}}
@media(max-width:760px){.player-header{height:64px;padding:12px 16px}.player-progress{top:64px}.timer-area{top:66px}}

/* Named family profiles and goal-aware circuits. */
.goal-setting{margin-top:20px}.goal-setting>label{display:block;font-size:9px;letter-spacing:1px;color:#c3cdc5;margin-bottom:9px}.goal-setting select,.profile-row input,.profile-row select{font:inherit;width:100%;min-width:0;background:#111e16;color:#e0eee3;border:1px solid #4d6354;border-radius:4px;outline:none;padding:9px 8px;font-size:12px;min-height:37px;color-scheme:dark}.goal-setting select:focus-visible,.profile-row input:focus-visible,.profile-row select:focus-visible{border-color:var(--mint);outline:2px solid var(--mint);outline-offset:2px}.goal-setting p,.personal-goal-note{font-size:9px;line-height:1.65;color:#92aa9b;margin:8px 0 0}.profile-settings{margin-top:17px;border:1px solid #3c4c40;border-radius:5px;background:#19241c}.profile-settings>summary{padding:12px 11px;font-size:10px;color:#c8dfcf;cursor:pointer;list-style-position:inside}.profile-settings>summary>span{float:right;font-size:8px;color:#879d8e;margin-top:1px}.profile-settings>p{font-size:9px;line-height:1.65;color:#92aa9b;margin:0 11px 12px}.profile-row{border-top:1px solid #344339;padding:12px 11px}.profile-heading{display:flex;align-items:center;gap:6px;color:#bed4c5;font-size:10px;margin-bottom:10px}.profile-heading>svg{height:14px;width:14px}.profile-child .profile-heading{color:var(--kid)}.profile-row label{display:block;font-size:9px;color:#a5bcad;margin-top:9px}.profile-row input,.profile-row select{margin-top:5px}.profile-row input::placeholder{color:#6f8978}.weight-person-name{min-width:0;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;font-weight:500}.person-weights>span small{white-space:nowrap}.team-card-person{min-width:0;flex:1}.team-card-person b{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.team-age-label{flex-shrink:0}.team-goal{font-size:9px;line-height:1.4;color:#8eac97;margin-bottom:7px}.team-child .team-goal{color:#b6a686}.history-entry>div{min-width:0}.history-entry .history-team{overflow-wrap:anywhere;line-height:1.6;margin-top:5px;color:#a9c4b0}.personal-goal-note{margin-top:9px}.session-panel{position:static;align-self:start}
@media(min-width:1550px){.profile-settings>summary{font-size:12px}.profile-settings>summary>span{font-size:9px}.goal-setting>label{font-size:10px}.profile-heading{font-size:12px}.profile-row label{font-size:10px}}
@media(max-width:760px){.goal-setting>label{font-size:10px}.goal-setting select,.profile-row input,.profile-row select{font-size:16px;min-height:44px}.goal-setting p,.personal-goal-note,.profile-settings>p{font-size:10px}.profile-settings>summary{font-size:12px;padding:14px 12px}.profile-settings>summary>span{font-size:9px}.profile-row label,.profile-heading{font-size:11px}.profile-row{padding:13px 12px}.team-goal{font-size:8px;margin-bottom:6px}}
@media(min-width:1100px) and (max-height:800px){.team-count-4 .team-card-art,.team-count-5 .team-card-art,.team-count-6 .team-card-art{height:130px}.team-goal{margin-bottom:5px}}